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National Walking Day

Enjoy the Health Benefits of Exercise on National Walking Day!

Today is National Walking Day! Spring is finally here, and we can shed a few layers and lace up our walking shoes to celebrate the day! It may seem counterintuitive, but most people with arthritis find that physical exercise is an excellent way to ease pain, soothe achy joints and increase energy levels – just check with your doctor first to discuss your arthritis type and individual needs.
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