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Basking in the summer sun has some definite benefits, but there are also known dangers. Here’s what you should know about the potential effects.
Continue reading Sunshine Safety: Should You Soak it Up or Block it Out? →
Good-for-you foods provide a vast spectrum of nutrients important to battling arthritis inflammation, strengthening bones, fighting disease and generally helping you feel your best. So why not load up on vitamin and mineral supplements to make sure you’re getting enough of these nutrients? Food trumps supplements for several important reasons:
Continue reading Supplements Vs. Food for Arthritis →