By Rebecca Gillett, MS OTR/L – Live Yes! With Arthritis Co-host
To diet or not to diet? That is ALWAYS the question. What type of diet should I eat for my arthritis? “Have you tried the Mediterranean diet or an elimination diet?” “What about paleo or keto?” If you are living with arthritis, like my co-host, Julie, and I do, you’ve been bombarded with questions like those. Continue reading Food as Medicine? Can What We Eat Help Ease Symptoms?
2019 Live Yes! RA is a personalized goal-setting event brought to you by the Arthritis Foundation. This free forum gives you the opportunity to learn ways that can help you say Yes more than No, despite the challenges of living with rheumatoid arthritis (RA). You’ll get expert advice from a local rheumatologist plus guidance on setting goals that can help you live life to the fullest. Let us help you manage your RA, as well as communicate effectively with your own doctor.
Event registrations open weekly, so please check back often!
- District of Columbia
- New Jersey
- New York
- North Carolina
- Rhode Island
- South Carolina
- West Virginia
Embracing gratitude can make it easier to deal with family drama during the holidays. And it also may help you to manage your arthritis. Research found that thankfulness helps people feel happier and more optimistic, even when things aren’t going well. It strengthens personal relationships and can also improve physical health. Continue reading Got Arthritis Blues? Focus on Gratitude this Season and Beyond
Chef and cookbook author Melinda Winner was diagnosed with rheumatoid arthritis (RA) more than 25 years ago. To help others with arthritis regain independence in the kitchen, she authored A Complete Illustrated Guide to Cooking With Arthritis. These tips are an excerpt from her book.
Continue reading 10 Arthritis-friendly Cooking Tips
Whether you are just diagnosed, have been battling daily arthritis pain or are simply looking for resources to improve your quality of life, the Arthritis Foundation has something for you.
Ease Your Pain
Exercise has been proven to reduce arthritis pain, improve your outlook and help you sleep better. Get moving with Walk With Ease guidebook or keep your body energized with Arthritis-Friendly Yoga DVD. Learn More About the Yoga DVD >>
Continue reading Arthritis Foundation Resources to Help You Live Better