Gardening boosts your mood and fitness, but it can be tough on your body. The right tools and moves can reduce the stress on your joints, says Amy Wagenfeld, associate professor of occupational therapy at Johnson & Wales University in Providence, Rhode Island. This spring, tend to your green thumb – and your arthritis – with these simple solutions. Continue reading Gardening Solutions for Achy Joints
Even if Jack Frost is still nipping at your nose, it’s not too early to get your garden growing. Whether you’re starting from seeds or seedlings, get a jump on planting with these tips that are easy on your joints.
Gardening has an abundance of health benefits including keeping you physically active and helping to lower anxiety and depression, both of which are linked to arthritis. Using the right tips and tools for the job can help ease any gardening task. Our experts share how to grow your green thumb.
How does your garden grow? With ease if you use smart gardening gear for planting, watering, weeding and pruning. These helpful garden tools can help you turn on your green thumb.
Reduce joint stress and increase leverage when gripping garden tools with the Peta Easi-Grip Long Reach Garden Tools ($139.95 for a set of four). Each tool’s handle is more than 31 inches long to help prevent excessive bending and reaching.
Give plants hands-on attention in comfort with the Garden Kneeler/Sitter ($50). The foam platform cushions knees and a sturdy metal frame with handles helps stabilize your movements while kneeling. When tending to raised beds, flip it over for a bench.