Are Collagen Supplements Helpful for Arthritis?

You’ve read the hype — gelatin, collagen supplements, even bone broth will ease your arthritis. But can collagen supplements or bone broth really help your arthritis? What is Collagen? Collagen is the most abundant protein in the animal kingdom. There are 16 types of collagen, but nearly all the collagen in your body is type … Continue reading Are Collagen Supplements Helpful for Arthritis?