Mark Rucker: “Adopt a healthier lifestyle”
When Mark Rucker was diagnosed in 2015 with rheumatoid arthritis (RA) at 44, he had mixed emotions. He was glad to know what had been causing the often unbearable pain in his hands, feet, jaw and toes for the past year. But, he recalls, “I always thought RA was a disease that only affected elderly women, not someone who was in the midst of training for their second Ironman competition.”
A real estate attorney in Lexington, Kentucky, Mark in the past had been a self-described “385-pound couch potato.” Being told in 2011 that he was too big to ride on the rollercoaster with his kids spurred him to change his lifestyle. He traded in sugary sodas for water, cut processed sugar and added fruits and vegetables to his diet, and began to walk a mile each day during his lunch hour. He lost 135 pounds, and those lifestyle changes led him in 2013 to complete his first Ironman – a 2.4-mile swim, 112-mile bike ride and a 26.2-mile marathon.
Continue reading Life Doesn’t Stop with RA: How Three People Keep Doing What They Love
Traci Martin purchased her first kayak in 1999. She has always had a love for the outdoors and being physically active and enjoyed kayaking for fun. In 2009, not long after she began competitive kayak races, Traci started experiencing symptoms of rheumatoid arthritis (RA) and was formally diagnosed with RA in 2010. Now, just seven years after her diagnosis, Traci will set off on a journey to kayak 8,600 miles and break the world record for longest solo kayak journey.
Continue reading Woman with Rheumatoid Arthritis to Attempt World Record by Kayaking over 8,000 Miles
Just over two years ago, at the age of 24, Katelynd Park was diagnosed with rheumatoid arthritis (RA). It was a devastating blow. She remembers thinking, how could someone so young and healthy be diagnosed with this debilitating disease? Katelynd has come a long way since her diagnosis. She is preparing to run the Bank of America Chicago Marathon, her first marathon, as part of the Arthritis Foundation team on October 8. She plans on showing others, and herself, that RA will not keep her from living her life.
Continue reading From RA to Running a Marathon – Katelynd Park is Committed to Supporting the Fight for a Cure
Award-winning chef, cookbook author, owner of three New York restaurants and overseeing a fourth in London, Seamus Mullen, 40, seems unstoppable. But just a few years ago, he was battling pain from sometimes-debilitating rheumatoid arthritis (RA) – a disease that threatened his career and his future.
When Arthritis Today first talked to Seamus in 2010, he was executive chef and partner of a trendy Spanish restaurant in New York City. It was a cloudy spring afternoon, and Seamus was in the kitchen prepping for the evening rush, facing the task of cutting up a 35-pound lamb.
He mentioned that his hands were hurting that day – the only hint besides a slight limp that the talented, up-and-coming chef had been diagnosed with RA a few years earlier. It had been a bolt out of the blue – he has no diagnosed family history of the disease – and had turned his world upside down. But it also fueled his determination to continue doing what he loves.
With the precision and patience of a surgeon, he used two knives, a Japanese meat cleaver and a saw to separate the lamb, gently placing each part – the rack, neck, shoulders, and so on – to the side. By midnight, when the restaurant closed, he had worked 12 hours, though too often he worked 15 or more.
Continue reading Star Chef Seamus Mullen Sizzles Despite Rheumatoid Arthritis