Q. Are you a slacker when it comes to self-care?
Taking care of yourself is so important, but who hasn’t dealt with the self-care burnout that comes with having a chronic condition?
For the first in a new series featuring some of the leading social media voices on life with arthritis, we asked these bloggers about their struggles with self-care.
Continue reading Voices: Are You a Self-Care Slacker?
Traci Martin purchased her first kayak in 1999. She has always had a love for the outdoors and being physically active and enjoyed kayaking for fun. In 2009, not long after she began competitive kayak races, Traci started experiencing symptoms of rheumatoid arthritis (RA) and was formally diagnosed with RA in 2010. Now, just seven years after her diagnosis, Traci will set off on a journey to kayak 8,600 miles and break the world record for longest solo kayak journey.
Continue reading Woman with Rheumatoid Arthritis to Attempt World Record by Kayaking over 8,000 Miles
Oh, Massage Envy, how do I love thee? Let me count the ways! Massage Envy Spa has raised more than $3 million in events to help the 50 million Americans, including 300,000 children affected by the disease. I am one of those 50 million. I was diagnosed with Rheumatoid Arthritis sixteen years ago at the age of 26. With my diagnosis came fear and a misunderstanding that arthritis was an old person’s disease. I didn’t want to accept that I had arthritis. I was young and had always been an active person. I played sports my entire life and went on to play college basketball. How could I have arthritis?
Continue reading Kelli Schandel: Why I’m a Massage Envy Member