If you have a few – or a lot – of pounds to lose, you know that carrying excess weight around can stress your painful or fragile joints. But research shows that the mechanical effects of weight are just part of the problem.
Fat itself releases chemicals including tumor necrosis factor-α (TNF-α) and interleukin-1 (IL-1) that promote inflammation. These chemicals may not only increase the risk of developing some forms of arthritis, but they may also increase arthritis severity or make it harder to control.
In fact a study presented at the 2015 annual meeting of the American College of Rheumatology found that for people with early rheumatoid arthritis (RA), being overweight or obese can reduce the chance of achieving sustained remission.
Continue reading Being Overweight Can Hurt Rheumatoid Arthritis Remission