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Eating Fish May Relieve RA

Eating fish at least twice a week may help reduce inflammation and joint pain in people with rheumatoid arthritis (RA), according to a new analysis published recently in Arthritis Care & Research.

Fish oil supplements have long been known to improve pain as well as increase remission rates in RA patients taking triple therapy. This is among the first studies to show that fish itself – with lower concentrations than supplements of the active ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) – may be just as good.

But, the study authors say more studies are needed, noting, “…we cannot draw firm conclusions about the impact of frequent fish consumption on RA activity.”

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