One of the benefits of modern medicine is the large selection of pain relievers available. The challenge is finding the right one at the right dose to reduce your osteoarthritis (OA) pain. With so many available, which is the most effective?
Just 45 minutes a week of moderate to vigorous exercise may help improve or maintain a high level of function for people with osteoarthritis (OA), according to study published online recently in Arthritis Care & Research.
Continue reading Even a Little Exercise Helps Arthritis Pain and Function