Tag Archives: OA knee pain walking

Osteoarthritis Knee Pain Walking

Change the Way You Walk to Ease Knee Pain with Osteoarthritis

Overloaded or unevenly loaded knee joints can cause osteoarthritis (OA), or cause your OA to get worse. Learning how to walk differently may be able to correct the loading problem and reduce your knee pain. This approach is being studied in people with medial, or inner, compartment OA — which is 10 times more common than other forms of knee OA.
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