Tag Archives: exercise for arthritis

CDC Arthritis Study

More Americans Report Arthritis-Related Limitations Than 15 Years Ago

More than 54 million adults in the United States have some form of arthritis and, for nearly half of them, the pain, stiffness and joint damage make daily life harder, according to a new report released in early March by the Centers for Disease Control and Prevention (CDC). While the report notes that the prevalence of arthritis has not changed significantly since 2002, it does highlight a 20 percent jump in the percentage of people who have arthritis-attributable limitations in activities – that is, trouble with simple tasks such as lifting a grocery bag or walking a few blocks.
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arthritis exercise app

Introducing the YES Tool Mobile App! Get Customized Arthritis-Friendly Exercise Modifications on the Go!

Exercise is a key component in improving health and can even help relieve arthritis pain and joint stiffness. When the daily aches and fatigue of arthritis kick in, exercise might be the last thing on your mind, but it may be just what you need to ease your pain and increase your energy levels.
Continue reading Introducing the YES Tool Mobile App! Get Customized Arthritis-Friendly Exercise Modifications on the Go!