Tag Archives: arthritis exercise

fibromyalgia weights

Top Fibro Treatments

If you’ve been diagnosed with mild to moderate fibromyalgia, exercise and other non-drug therapies should be your first line of treatment, according to the European League Against Rheumatism (EULAR), an international group of health professionals in rheumatology. EULAR’s updated fibromyalgia treatment recommendations, published in 2016 in Annals of the Rheumatic Diseases, are similar to the 2007 version, but this time they are based on hard evidence, which was scarce 10 years ago, rather than on expert opinions.

For the updated guidelines, researchers reviewed 107 research papers. Assessing outcomes for pain, fatigue, sleep and daily functioning, they ranked their recommendations of various therapies as “strong for,” “weak for,” “weak against” and “strong against.”

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CDC Arthritis Study

More Americans Report Arthritis-Related Limitations Than 15 Years Ago

More than 54 million adults in the United States have some form of arthritis and, for nearly half of them, the pain, stiffness and joint damage make daily life harder, according to a new report released in early March by the Centers for Disease Control and Prevention (CDC). While the report notes that the prevalence of arthritis has not changed significantly since 2002, it does highlight a 20 percent jump in the percentage of people who have arthritis-attributable limitations in activities – that is, trouble with simple tasks such as lifting a grocery bag or walking a few blocks.
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