In addition to prescription medications, supplements can help improve overall health of those with arthritis. With a wide variety of supplements available, it’s important to pay attention to what you are purchasing. Here are some tips for shopping for supplements.
Good-for-you foods provide a vast spectrum of nutrients important to battling arthritis inflammation, strengthening bones, fighting disease and generally helping you feel your best. So why not load up on vitamin and mineral supplements to make sure you’re getting enough of these nutrients? Food trumps supplements for several important reasons: