Tag Archives: staying warm

cold weather arthritis clothes

Beat the Chill

When the temperature drops, wearing the right clothing when you head out into the elements can ease the ache in your joints. “The best way to beat the chill is by wearing layers,” says Heidi V. Freeman, PhD, an assistant professor of kinesiology at the University of the Sciences in Philadelphia. Layering lightweight fabrics can keep you toasty with less bulk. Here’s how.

Continue reading Beat the Chill