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avocado and salsa food duo

Arthritis Foods That Are Better Together

Looking for an easy, delicious way to improve your heath and arthritis? It’s all about filling your plate with the right combos. “Many nutrients have a synergistic effect. And what’s terrific is that the foods that contain these nutrients tend to taste great together,” says Joan Salge Blake, a registered dietitian and clinical associate professor at Boston University.

Here are five food duos that can supercharge your diet.

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