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Going Organic?

If you’re bypassing organic fruits and vegetables because of their higher prices, you may wonder if you’re shortchanging your health to save money. Even if non-organic produce isn’t doing you any harm, could organic be healthier?

In terms of nutrient quality, a scientific review of 162 studies published in 2009 in The American Journal of Clinical Nutrition found no significant differences between organic and conventionally grown produce.

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