Chef and cookbook author Melinda Winner was diagnosed with rheumatoid arthritis (RA) more than 25 years ago. To help others with arthritis regain independence in the kitchen, she authored A Complete Illustrated Guide to Cooking With Arthritis. These tips are an excerpt from her book.
Whether you are just diagnosed, have been battling daily arthritis pain or are simply looking for resources to improve your quality of life, the Arthritis Foundation has something for you.
Ease Your Pain
Exercise has been proven to reduce arthritis pain, improve your outlook and help you sleep better. Get moving with Walk With Ease guidebook or keep your body energized with Arthritis-Friendly Yoga DVD. Learn More About the Yoga DVD >>