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joint friendly grocery shopping

5 Ways to Make Shopping Easier

Having arthritis can seriously affect your daily errands and plans. Here are some tips to help make shopping less painful and stressful.

Plan Ahead

Before you leave for the store, prioritize what you need to accomplish. If you have multiple errands to run, rank the importance of each stop in case pain sets in and you need to head home. You can also map out your route, from the farthest to closest stop to your home. Remember to consider time of day and traffic patterns. This can help you to keep the time and stress of being on the road and standing in lines to a minimum.

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