Does your hip throb when you get in and out of the bathtub?
Are stiff fingers making it tough to prep meals in the kitchen? Whether you have osteoarthritis, rheumatoid arthritis or psoriatic arthritis, some daily tasks – cooking, bathing, doing laundry and moving around the house– can become a real challenge.
You don’t need to spend thousands of dollars on remodeling improvements. There are steps you can take to make your home safe and protect your joints.
“The goal is to use adaptations to preserve your ability to perform and participate in activities of daily living,” says Scott Trudeau, PhD, OTR/L, productive aging program manager at the American Occupational Therapy Association.
Here are six tips to help you prep your abode for life with arthritis.