By Rebecca Gillett, MS OTR/L – Live Yes! With Arthritis Co-host
To diet or not to diet? That is ALWAYS the question. What type of diet should I eat for my arthritis? “Have you tried the Mediterranean diet or an elimination diet?” “What about paleo or keto?” If you are living with arthritis, like my co-host, Julie, and I do, you’ve been bombarded with questions like those. Continue reading Food as Medicine? Can What We Eat Help Ease Symptoms?