Category Archives: Uncategorized

Emotional Eating Can Sabotage Your Arthritis Diet

When you’re sad, stressed or your joints are aching, it might seem like digging into a pint (or half-gallon) of ice cream and not stopping till you reach the bottom will make you feel better. But that’s going to undermine your efforts to avoid inflammatory foods and weight gain. Breaking this kind of pattern may take physical or mental interventions – or both. We asked a registered dietitian and a psychologist how to break the cycle of emotional eating. Continue reading Emotional Eating Can Sabotage Your Arthritis Diet

You Said It: Favorite Cleaning Tips and Products for Arthritis

If you think housecleaning is a dirty word, you’re not alone! But clever cleaning shortcuts (like focusing solely on high-traffic areas) can make it less painful – in more ways than one. Here are some of Arthritis Today readers’ favorite cleaning tips and tools to keep their joints protected.   Continue reading You Said It: Favorite Cleaning Tips and Products for Arthritis

A Shining Star in the Kitchen and Beyond: Paige Goehner, Food Network’s “Kids Baking Championship” Season Six Contestant and JA Kid

Paige Goehner shares what led her to baking and how she became a contestant on the Food Network’s “Kids Baking Championship,” season six. Continue reading A Shining Star in the Kitchen and Beyond: Paige Goehner, Food Network’s “Kids Baking Championship” Season Six Contestant and JA Kid