Category Archives: Symptom Management

remove snow ice

Less Painful Ways to Remove Snow and Ice

Shoveling snow can be back-breaking work, even when you don’t have arthritis. Add in the pain and stiffness of arthritis, and you need to find a different solution. We’ve got some options for you. But take precautions. Even these simpler means to melting winter’s mix can be strenuous, so talk to your doctor or therapist before you try them.

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green tea reduce arthritis inflammation

5 Drug-Free Arthritis Remedies

Finding “home remedies” for osteoarthritisrheumatoid arthritis, psoriatic arthritis and other forms of arthritis is easy. Finding effective ones is a lot harder. Few have been rigorously studied, and even remedies that perform well in trials don’t work for everyone. Here are five low-risk therapies that science shows may reduce pain and inflammation.

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cold weather arthritis clothes

Beat the Chill

When the temperature drops, wearing the right clothing when you head out into the elements can ease the ache in your joints. “The best way to beat the chill is by wearing layers,” says Heidi V. Freeman, PhD, an assistant professor of kinesiology at the University of the Sciences in Philadelphia. Layering lightweight fabrics can keep you toasty with less bulk. Here’s how.

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managing arthritis on the job

Expert Tips for Managing Arthritis on the Job

For most of us, a job is more than a paycheck. It’s how we use our skills, interact with others and contribute to society. “When arthritis tests your ability to do your job, your ability to support yourself and your family – and even your feelings of self-worth – can suffer,” says Saralynn Allaire, a research professor at Boston University’s College of Health & Rehabilitation Sciences. You can thrive in the workplace, and laws will help protect your rights. Experts identify common workplace challenges and offer advice for overcoming them.

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drugs cold feet raynauds

Are Drugs Giving You Cold Feet?

If your fingers and toes are icy, it might not just be from winter weather. It may be due to Raynaud’s phenomenon, a condition in which hands and feet (and sometimes nose, ears or lips) overreact to cold temperatures or emotional stress. During an attack, blood vessels narrow, limiting blood flow to the skin and causing symptoms such as numbness, pain and changes in skin color.

Raynaud’s sometimes results from an injury or autoimmune disorder, such as scleroderma, rheumatoid arthritis or lupus, and doctors are likely to attribute symptoms to those conditions in patients who have them. But Raynaud’s also can be caused by certain medications – something doctors may overlook.

If you develop symptoms of Raynaud’s, ask if they might be drug-related, and review a list of your medications with your doctor. “Although the association between certain drugs and Raynaud’s is well-known, doctors may miss it,” says Donald Miller, a professor of pharmacy practice at North Dakota State University in Fargo. “You have to be your own advocate.”

Here are the top three drug classes known to increase the risk of Raynaud’s.

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arthritis medication infection risk

Infection Alert for People With Arthritis

If you have arthritis or take medications to treat it, a cough, fever or fatigue may be signs of infection. That’s because you may be more vulnerable to infections than the general population, says Dee Dee Wu, MD, a rheumatologist at the Hospital for Special Surgery in Paramus, New Jersey. Plus, infections can become serious, so treating them promptly is important.

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