Nearly two-thirds of Americans start their day with a cup or more of coffee. Besides its wake-up java jolt effect, coffee could be good for your health. Studies have linked regular coffee consumption with a lower risk for heart disease, some types of cancer, and type 2 diabetes, among other conditions.
Could your morning cup of Joe also help prevent bouts of painful gout? While some evidence suggests this popular beverage might help you avoid joint pain, the caffeine it contains might actually lead to more flare-ups if you already have gout.
Coffee and Gout Prevention
A 2007 study investigated the potential link between coffee intake and gout risk among nearly 46,000 men. The authors found that men who drank four to five cups of coffee a day had a 40 percent lower relative risk of gout compared to men who weren’t coffee drinkers. Decaf coffee also modestly lowered gout risk, but tea didn’t have any effect, suggesting that something other than caffeine is responsible for the effect on gout.
Continue reading Does Coffee Help or Hurt Gout?
Beer and hard liquor have long been known to increase the risk of gout, the most common form of inflammatory arthritis, but according to a 2014 study in The American Journal of Medicine, wine also can contribute to recurrent gout attacks.
Gout occurs when excess uric acid builds up around joints – often in the big toe, but also in the feet, ankles, knees, wrists and elbows – leading to episodes of intense pain, redness and swelling. It affects more than 8 million adults in the United States, and the numbers are rising sharply, due mainly to obesity and other lifestyle factors.
Continue reading Wine Implicated in Gout Flares
National Gout Awareness Day is recognized annually on May 22 to help raise awareness around gout, a painful disease that affects approximately 8.3 million Americans.
Gout is a form of inflammatory arthritis that develops as a result of excess levels of uric acid in the blood, which results in a condition called hyperuricemia.. The uric acid can form needle-like crystals in a joint and cause sudden, severe episodes of pain, tenderness, redness, warmth and swelling.
Although gout appears to manifest itself suddenly as an acutely red, hot and swollen joint (often the big toe) with excruciating pain, it’s actually the result of a process that’s been occurring in the body for quite some time. The disease may be chronic for some patients, and for others it may remit for long periods of time, followed by flares for days to weeks.
Continue reading Today is Gout Awareness Day!